COACHING SERVICES
“If you’re not 100% into it, somebody else who is will outperform you”
Overview of Services
Our purpose is to provide players with more than a one-off lesson or analysis. Our goal is to build and develop individualized hitting or pitching plans that build you into a peak performer.
Defined Baseball Academy Offerings:
Read below for more information on our Package and Membership offerings!
Initial 1:1 Hitting / Pitching Analysis
The Initial 1:1 Analysis is 1 hour.
**This should be purchased & scheduled before any Standard Lesson is scheduled**
It is designed to give our coaches a baseline understanding of where you are, as a player, and helps us create a more individualized approach towards future lessons.
Includes:
Slow-motion video breakdown of mechanics.
Hitting / Pitching drill recommendations.
Setting high level goals and expectations.
Walkthrough of warmup and proper recovery.
PRICING
Initial 1:1 Analysis - $100
Individual Lesson Package Plans
Hitting & Pitching lessons are available in packages of 4, 6 & 10.
***It is now Required to purchase a Lesson Package Plan before booking an individual Hitting or Pitching Lesson***
Includes:
Individualized plans designed to improve player performance
Hitting / Pitching drill progressions
Video breakdown of mechanics
Goal & Expectation setting
Personalized player profile
Hitting Lessons - 45 Min | Pitching Lessons - 30 Min
Does NOT include time to warmup or time for recovery
PRICING
Pitching Package Plans
4 Lesson Package Plan - $300
6 Lesson Package Plan - $420
10 Lesson Package Plan - $700
Hitting Package Plans
4 Lesson Package Plan - $400
6 Lesson Package Plan - $570
10 Lesson Package Plan - $850
Hitting / Pitching Package Plans
8 Lesson Package Plan - $700
10 Lesson Package Plan - $800
12 Lesson Package Plan - $900
12-Week Speed, Agility & Rotational Force Development
Over 12 weeks, Coach Dan will focus on enhancing on-field speed, agility and movement patterns that will allow players to move faster, more efficiently, and generate greater force. Using the lessons he learned interning at 108 Performance and as a Strength & Conditioning Coach to get faster and more explosive as a player, each player during each 1-Hour session will go through a variety of speed, agility, rotational, and stability drills and exercises.
Dates: 1/10 - 3/20
Time: 7:00 - 8:00pm
Cost: $600
Group Lessons (2 or 4 Players)
Group Lessons are 1 hour
Includes:
Structured warmup routine
Group drill work
Throwing/Hitting & Drill Progression Recommendations
Structured arm care routine (Group Pitching Lesson)
Competitive & Fun Games!
PRICING
2 Players: $55 per player - $110 Total
4 Players: $40 per player - $160 Total
Rapsodo 2.0 Pitch Design Session
The Pitch Design Session is 1 hour
The Rapsodo Pitch Design Session is designed to provide instant feedback on pitching data. This provides insight into what the pitch is actually doing, can compare it to other MLB pitches, and how it can be improved.
Includes:
Bullpen Session (30-40 pitches)
Instant feedback on pitch data (velo / spin rate / pitch break / and more)
Work with a Certified Coach to help develop and enhance pitch types.
Educate players on pitch selection, movement of pitches and data comprehension.
PRICING
Pitch Design Session - $130