SUMMER PROGRAM DETAILS

DEFINED BASEBALL ACADEMY SUMMER OFFERINGS:

Please Select Option(s) Below to View High Level Details:

  • 2x per week Program with two days of Hitting & Throwing instruction.

    Strength & Performance will be 2x per week.

    S&P will be run by Roman Speed & Strength.

    Ages: 11-13
    Baseball Program: Mon & Wed
    Lifting Program: Mon & Wed


    Times: 9:00am - 11:30am (approx.)

    Group 1 & 2: Starts at 9:00am

  • 2x per week Program with two days of Hitting & Throwing instruction.

    Two-Way & Position Players will train for 3 hours (Hit / Throw / Lift)

    Pitcher’s will train for 2 hours (Throw / Lift)

    Options:

    • Position Player

    • Pitcher Only

    • Two-Way Player

    Strength & Performance will be 2x per week.

    S&P will be run by Roman Speed & Strength.

    Ages: 14-17
    Baseball Program: Tue & Thurs
    Lifting Program: Tue & Thurs
    Session Times: 9am-12pm & 12pm-3pm

    Group 1: Starts at 9am
    Group 2: Starts at 12pm

  • 5x per week Program with (3) three days of training and (2) two days of open gym time.

    Strength & Performance will be 4x per week.

    S&P will be run by Roman Speed & Strength.

    Program Dates: 6/8 - 8/7

    Ages: 18+
    Baseball Program: Tue, Wed & Thurs
    (Mon & Fri - Optional Open Gym)
    Lifting Program: Mon-Thurs

    Tu/Wed/Thurs Times: 3pm - 5pm
    Mon Times: 2:00pm-4:00pm
    Fri Times: 9am-11:30am

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REGISTRATION OPEN!

SUMMER PROGRAM DETAILS

Defined Baseball & Performance is excited to announce their Summer Development Program!

This year, Defined Baseball Academy is offering a Full-Service, In-Season Development Program that will cover Hitting, Pitching and Strength & Performance.

Our Summer Program will run 8 weeks, beginning in June.

The Program will be broken up into 3 Groups:

  • Middle School (11-13 yr old) - Mon / Wed

  • High School College Development (14-17 yr old) - Tue / Thurs

  • College (18+ yr old) - Tue / Wed / Thurs

***The program will cater to each groups skillset & age group. We will also help guide in player’s workload management, as our player’s health is top priority***

Hitting Development Details: Led by DAN PHYLE & CONNOR OLSON

  • Initial Player Assessments

    • We will look at: Barrel Consistency / Exit Velo / Bat Speed / Adjustability / Mechanics

  • Mechanical Adjustments & Develop Players Personal Feel in the Box

    • Lower Half

    • Upper Half

    • Swing Decision Making

    • Game Approach

    • Live AB’s

  • Provide Post Program Assessment & Create Objectives Moving Forward

Pitching Development Details: Led by JACOB BOODEN

  • Initial Player Assessments w/ Players Personal Rapsodo Account & MoCap Video Analysis

    • We will look at: Arm Path / Lower & Upper Half Mechanics / Body Positioning / Mound Velo

  • Areas of Focus Throughout the Summer:

    • Pitch Arsenal / Development

    • Mechanical Adjustments

    • Durability / Arm Maintenance

    • Mental & Game Situational Coaching

    • Pitch Command

    • Increase Mound Velocity

  • Provide Post Program Assessment & Create Objectives Moving Forward

Strength & Performance Details: Led by DUNCAN ROMAN

  • Small group performance training (4 players) tailored specifically for baseball players.

    • NOTE: Strength Programs are individualized for each athlete.

  • Force Plate Assessments

  • Speed & Agility Development

  • Strength & Power Training

  • Arm Care & Injury Prevention

  • Performance Tracking & Fatigue Monitoring

Openings:

  • 2 Middle School Groups - 18 Total Openings

  • 2 High School Groups - 24 Total Openings

  • 1 College Group - 16 Total Openings

Group Options:

  • Position Player

  • Pitcher Only

  • Two-Way Player

Session Breakdown:

Sessions will run from 6/15-8/6

  • Middle & High School Group

    • 16 Total Baseball Sessions

    • 16 Strength & Performance Sessions

  • College Group - (6/8 - 8/7)

    • 27 Total Baseball Sessions

    • 36 Strength & Performance Sessions

Location: 12940 Industrial Park Blvd - Plymouth, MN

Register Here!
Register Here!
DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS DEFINED SUMMER PROGRAMS
DEFINED SUMMER PROGRAMS
from $1,549.00

This year, Defined Baseball Academy is offering a Full-Service, In-Season Development Program that will cover Hitting, Pitching and Strength & Performance.

Our goal is to provide an all-in-one program that prioritizes our players development and health while cultivating a competitive and creative environment.

Middle School Groups (11-13 yr old)

Tue & Thurs: 9:00am - 12:00pm

High School Groups (14-17 yr old)

Tue & Thurs:
11:30am - SOLD OUT!
12:00pm - 2:00pm

College Groups (18+ yr old)

Tue, Wed, Thurs: 3:30pm - 6:30pm

PLEASE NOTE: Each Group Has a Max Capacity of 8 Players

*** For more information, or if there are any further questions, please contact Jacob Booden at Jacob@definedbaseball.com. ***